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SmoothieCompany.com

Recipes

 

High Protein, High Fat, Low Carb Smoothie! (Keto Smoothie)

Place 16oz. of Ice into your blender
Add 2oz. (2 pumps) of Peanut Butter
Add 1 Scoop of Triple Action Chocolate Protein (20g of Protein)

Add 5-6 oz. of Water
And Blend! 

 

 

 

PB & Banana Protein Smoothie

 

Place 16oz. of Ice into your blender
Add 2oz. (2 pumps) of Banana Fruit Puree
Add 2oz. (2 pumps) of Peanut Butter
Add 1 Scoop of Triple Action Vanilla Protein (20g of Protein)

 

Add 5-6 oz. of Water
And Blend! 

 

 

 

Orange And Mango Breakfast Smoothie

Place 16oz. of Ice into your blender
Add 2oz. (2 pumps) of Orange Skinny Puree
Add 2oz. (2 pump) of Mango Peach Skinny Puree
Add 1 Scoop of Triple Action Vanilla Protein (20g of Protein)

Add 5-6 oz. of Water
And Blend!

Add 1 Scoop Of Honey Granola On Top!

 

  

Chocolate Spice And Pumpkin Smoothie

Place 16oz. of Ice into your blender
Add 3oz. (3 pumps) of Pumpkin Spice
Add 1oz. (1 pump) of Chocolate Sauce
Add 1 Scoop of Triple Action Chocolate Protein (20g of Protein)

Add 5-6 oz. of Water
And Blend!

 

Black Forest Protein Smoothie

Place 16oz. of Ice into your blender
Add 3oz. (3 pumps) of Pomegranate Cherry
Add 1oz. (1 pump) of Sugar Free Chocolate
Add 1 Scoop of Triple Action Chocolate Protein (20g of Protein)
Add 1 Scoop Non-Dairy Smoothie Creme

Add 5-6 oz. of Water
And Blend!

 

 

Orange Pom-Sicle Anti-Inflammatory Smoothie

Place 16oz. of Ice into your blender
Add 2oz. (2 pumps) of Pomegranate Cherry
Add 2oz. (2 pumps) of Orange Creme
Add 1 Scoop of Triple Action Vanilla Protein (20g of Protein)
Add 1oz. (1 pump) of Veggie Boost (all 9 vegetables help with clearing out inflammation!)

Add 5-6 oz. of Water
And Blend!

 

 

Chocolate Peanut Butter Colada (High Protein, Lower calorie!)

Place 16oz. of Ice into your blender
Add 3oz. (3 pumps) of Pina Colada
Add 2 Scoops of Powdered Peanut Butter
Add 1 Scoop of Triple Action Chocolate Protein (20g of Protein)

Add 5-6 oz. of Water
And Blend!




Sweet & Tart Lemonade Berry Smoothie (Perfect for Summer!)

Place 16oz. of Ice into your blender
Add 2oz. (2 pumps) of Strawberry Lean Smoothie Puree
Add 2oz. (2 pumps) of Lemonade
Add 1/2 Scoop of Triple Action Vanilla Protein (10g of Protein)

For an even creamier smoothie:
Add 1/2 Scoop of Non Dairy Smoothie Creme

Add 4-5 oz. of Water
And Blend!

 

 

Peppermint Mocha Protein Smoothie:

Place 16oz. of Ice into your blender
Add 1oz. (1 pump) of Chocolate
Add 1oz. (1 pump) of Peppermint Twist
Add 1/2 Scoop of Triple Action Chocolate Protein (10g)
Add 1 Scoop of Mocha Powder
Add 1/2 Scoop of Non Dairy Smoothie Creme
Add 4-5 oz. of Water
And Blend!

Total 454 Calories
10g of PROTEIN

 

Optional:

For a fat burning boost add 1 Scoop of Fat Burn Boost (non-stimulant)
Or add 1 Scoop of Energy (contains green tea)

Hope You Enjoyed It!

 

 

Skinny Chocolate Peanut Butter With Reese's Protein Smoothie:

Place 16oz. of Ice into your blender
Add 2oz. (2 pumps) of Sugar Free Chocolate Sauce
Add a 1/2 pump (1tbsp) of All natural Pumpable Peanut Butter
Add 1/2 Scoop of Triple Action Chocolate Protein (10g)
Add 1 Scoop of Low Fat Powdered Peanut Butter
Add 1/2 Scoop of Non Dairy Smoothie Creme
Add 4-5 oz. of Water
And Blend!

Top with 1 broken up Reese's Cup

Total 410 Calories
20.5g of PROTEIN


(Compare that to a whopping 810 calories in a McDonald's McFlurry.)

Optional:

You could also add In a half of banana for 40 extra calories and a little extra creaminess
Or replace the peanut butters with a serving of Reese's spread (add 60 calories)

For a fat burning boost add 1 Scoop of Fat Burn Boost (non-stimulant)
Or add 1 Scoop of Energy (contains green tea)

Hope You Enjoyed It!

 

 

Skinny Berry Blend:

Place 16oz. of Ice into your blender
Add 2oz. (2 pumps) of Triple Berry Real Fruit Smoothie Puree
Add 1oz. (1 pump) of PUR All natural Stevia Smoothie Enhancer
Add 1/2 Scoop of Whey Protein (10g)

Optional:
Add 1 Scoop of Fat Burn Boost (non-stimulant)
Or add 1 Scoop of Energy (contains green tea)

Blend and Enjoy!


(To make any of your regular fruit smoothies a 'skinny smoothie' add 1oz. of PUR Stevia Smoothie Enhancer any place of 1oz. of Fruit Puree. Replace up to 2oz for best taste)

 

 

  

Stay Full & Lose Weight:

Place 16oz. of Ice into your blender
Add 2oz. (2 pumps) of Triple Berry Real Fruit Smoothie Puree
Add 1oz. (1 pump) of PUR All natural Stevia Smoothie Enhancer
Add 1 Scoop of Whey Protein (20g)
Add 1 Scoop of Fiber Boost


Optional:
Add 1 Scoop of Fat Burn Boost (non-stimulant)

Blend and Enjoy!